When Milk Does a Body Bad: Lactose Intolerance and Milk Allergies

Milk does not always do a body good, as the milk campaign would like us to believe. There are a large number of people that have allergies to one or more proteins in milk, and/or a lactose intolerance. The diagnosis and treatment for milk allergies and lactose intolerances can be confusing. Lactose Intolerance First let’s discuss lactose intolerance, which is when one does not make enough, or any, lactase enzyme. Lactase is the enzyme your...

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